Our Services

Your Health Is Everything: The One Thing You Can’t Afford to Lose

In this life, we chase so many things—success, money, love, comfort. But none of it matters without your health.

You can have all the riches in the world, but if your body is breaking down, if you’re constantly in pain, exhausted, or fighting for one more breath… what’s it all worth?

Your health is your foundation. It’s the power in your steps, the joy in your smile, the peace in your sleep. It’s the energy to laugh with your kids, the strength to build your dreams, and the freedom to live life on your terms.

We take it for granted until it slips away. Until the doctor gives us news that changes everything. Until we wish we had eaten better, moved more, rested sooner, or just listened to our bodies when they whispered before they had to scream.

Don’t wait for a scare to realize what you have. Your health is a gift—your most valuable possession. Protect it. Prioritize it. Cherish it.

Because without your health, everything else fades.
And with it, anything is possible.

Take care of you. You’re worth it.

COST $99

1. 💪 Personalized Coaching Program (Mind + Body)

Price: $99/month
What's Included:

  • Weekly 1-on-1 coaching (via video or app chat)

  • Tailored workout & wellness plan

  • Progress tracking with accountability check-ins

  • Mental coaching (motivation, habit-building, stress management)

COST $149

2. 🍽️ Smart Nutrition Plan + Meal Kit

Price: $59/month
What's Included:

  • Custom nutrition plan based on health goals

  • Weekly recipes + shopping list

  • Monthly delivery of 5 healthy meal kits (or recipe ingredients)

  • Add-on: Smoothie packs & immunity shots

COST $199

🧠 Mind Reset Therapy Package

Price: $149 (One-time or monthly)
What's Included:

  • 3 virtual therapy sessions (licensed professionals)

  • Guided mindfulness meditation tracks

  • Stress & anxiety management toolkit

  • Journal prompts and mental health assessments

COST $99

1. 💪 Personalized Coaching Program (Mind + Body)

Price: $99/month
What's Included:

  • Weekly 1-on-1 coaching (via video or app chat)

  • Tailored workout & wellness plan

  • Progress tracking with accountability check-ins

  • Mental coaching (motivation, habit-building, stress management)

COST $149

2. 🍽️ Smart Nutrition Plan + Meal Kit

Price: $59/month
What's Included:

  • Custom nutrition plan based on health goals

  • Weekly recipes + shopping list

  • Monthly delivery of 5 healthy meal kits (or recipe ingredients)

  • Add-on: Smoothie packs & immunity shots

COST $199

🧠 Mind Reset Therapy Package

Price: $149 (One-time or monthly)
What's Included:

  • 3 virtual therapy sessions (licensed professionals)

  • Guided mindfulness meditation tracks

  • Stress & anxiety management toolkit

  • Journal prompts and mental health assessments

Contact us

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